The Resource Discover tai chi for balance & mobility

Discover tai chi for balance & mobility

Label
Discover tai chi for balance & mobility
Title
Discover tai chi for balance & mobility
Contributor
Subject
Genre
Language
eng
Summary
Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, stretching, and chair exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow, effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/148
LC call number
GV504
LC item number
.D57 2010
PerformerNote
Instructor, Scott Cole
Runtime
35
Series statement
Scott Cole wellness series
Target audience
adult
Technique
live action
Label
Discover tai chi for balance & mobility
Publication
Copyright
Note
Title from container
http://library.link/vocab/branchCode
  • ZIONS-HUS
  • ZIONS-HUS
  • BUTLR-BUT
  • BUTLR-BUT
  • CAMDN-CAM
  • CAMDN-CAM
  • CULVR-CUL
  • CULVR-CUL
  • MUTPL-MON
  • MUTPL-MON
  • OTRBN-OTT
  • OTRBN-OTT
  • STRKE-STR
  • STRKE-STR
  • NMDSN-ELW
  • NMDSN-ELW
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
18885448
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (35 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
874482001226
Other physical details
sound, color
Publisher number
BAY122
http://library.link/vocab/recordID
18885448
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (OCoLC)ocn690034811
  • (OCoLC)690034811
System details
DVD
Video recording format
DVD

Library Locations

    • Camden-Jackson Twp Public LibraryBorrow it
      183 West Main Street, Camden, IN, 46917, US
      40.608735 -86.540414

Library Links

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