Coverart for item
The Resource Flat belly diet! : a flat belly is about food & attitude, period (not a single crunch required), by Liz Vaccariello, editor-in-chief ; with Cynthia Sass

Flat belly diet! : a flat belly is about food & attitude, period (not a single crunch required), by Liz Vaccariello, editor-in-chief ; with Cynthia Sass

Label
Flat belly diet! : a flat belly is about food & attitude, period (not a single crunch required)
Title
Flat belly diet!
Title remainder
a flat belly is about food & attitude, period (not a single crunch required)
Statement of responsibility
by Liz Vaccariello, editor-in-chief ; with Cynthia Sass
Contributor
Subject
Language
eng
Summary
This diet is an eating plan grounded in cutting-edge science and is the safest, most satisfying way to lose weight. It is based on new research that has found a link between MUFAs (monounsaturated fatty acids) and the acculmulation of belly fat. The secret to this no-hunger plan is eating four meals a day, each featuring one of the five MUFAs: oils, olives, nuts and seeds, avocados, and dark chocolate
Cataloging source
0WM
http://bibfra.me/vocab/relation/ed
IfY5quBJcRk
Illustrations
illustrations
Index
index present
Literary form
non fiction
Nature of contents
bibliography
Target audience
adult
Label
Flat belly diet! : a flat belly is about food & attitude, period (not a single crunch required), by Liz Vaccariello, editor-in-chief ; with Cynthia Sass
Instantiates
Publication
Copyright
Note
  • "Lose up to 15 lbs. in 32 days."--t.p
  • At head of title: "A breakthrough plan from the editors of Prevention."
Bibliography note
Includes bibliographical references (pages 327-332) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
5871438
Dimensions
24 cm
Edition
Rev. ed.
Extent
ix, 340 pages
Isbn
9781594868511
Isbn Type
(trade hardcover)
Lccn
2008010908
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)ocn263826105
  • (OCoLC)263826105
Label
Flat belly diet! : a flat belly is about food & attitude, period (not a single crunch required), by Liz Vaccariello, editor-in-chief ; with Cynthia Sass
Publication
Copyright
Note
  • "Lose up to 15 lbs. in 32 days."--t.p
  • At head of title: "A breakthrough plan from the editors of Prevention."
Bibliography note
Includes bibliographical references (pages 327-332) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Control code
5871438
Dimensions
24 cm
Edition
Rev. ed.
Extent
ix, 340 pages
Isbn
9781594868511
Isbn Type
(trade hardcover)
Lccn
2008010908
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
  • (OCoLC)ocn263826105
  • (OCoLC)263826105

Library Locations

    • Camden-Jackson Twp Public LibraryBorrow it
      183 West Main Street, Camden, IN, 46917, US
      40.608735 -86.540414

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